healthy | Sweet Health Nut

Screw labels! Be your best self. Don’t feel like you need to fit into a mold.

Posted by SweetHealthNut on Apr 7, 2012 in Food, Video | 0 comments

I love this video so much. I’m such a fan of Fran and her website (www.highonhealth.com). It’s so hard to try to confine yourself in such a specific box when everybody’s bodies are different. I think that we need to do the best we can for our bodies and really listen to what our [...]

Healthy Chocolate PB Fudge (via Chocolate Covered Katie)

Posted by SweetHealthNut on Feb 28, 2012 in Food, Healthy snacks, Recipes, Sweets, Vegan | 0 comments

#Healthy #vegan #chocolate #peanutbutter #fudge with a side of oatmeal for breakfast! I swear it’s healthy! ZERO added sugar! For details and the full recipe, check out Chocolate Covered Katie (one of my favourite blogs for healthy dessert recipes). Chocolate Peanut Butter Fudge Ingredients: 2 T peanut butter 2 T coconut butter or homemade coconut butter (I tried and failed to [...]

Homemade Vegan Dumplings from Scratch!

Posted by SweetHealthNut on Feb 23, 2012 in Food, Recipes, Vegan, Vegetarian | 0 comments

This weekend, my roommates and I decided to have “Dumpling Night.” It ended up being super easy and incredibly delicious. I just ate some for the second time this week (leftovers). They are amazing!! We made then with dough from scratch this weekend, but Josh was in charge of that and I’m not exactly [...]

Dessert Recipe: Lemon Poppyseed Poundcake (The Kind Diet)

Posted by SweetHealthNut on Jan 19, 2012 in Food, Recipes, Sweets, Vegan | 0 comments

Lemon-Poppy Seed Poundcake (The Kind Diet) I guess it’s no secret that I love The Kind Diet haha, it’s my favourite recipe book Ingredients Cake: 1 cup whole wheat pastry flour 1 cup all-purpose flour 1/3 cup maple sugar 2 t egg replacer (I like Ener-G) 2 t baking powder 1 t baking soda [...]

High on Health: One of my favourite natural health/acne websites

Posted by SweetHealthNut on Jan 17, 2012 in Acne, Food, Health | 0 comments

If you struggle with acne and want to find out everything you ever wanted to know about how to get it under control naturally, High on Health is the website for you! A beautiful young woman names Fran runs the site. She’s an Aussie who is currently traveling (she’s in Peru now). She also posts Youtube [...]