I just posted a new YouTube video inspired by the food documentary “Hungry for Change” because it had a massive impact on me. The doc is obviously about food and health, but the final message at the end of the documentary really struck a chord with me and connects EVERYTHING together. Seriously. It connects food,
" food "
If you struggle with acne and want to find out everything you ever wanted to know about how to get it under control naturally, High on Health is the website for you! A beautiful young woman names Fran runs the site. She’s an Aussie who is currently traveling (she’s in Peru now). She also posts Youtube
The second we put food in our mouths, the digestion process begins, thanks to our saliva. Guess what? Our alkaline saliva is not meant to break down animal flesh; carnivores have acid saliva, perfectly designed for the task. And hydrochloric acid, essential for digesting carcass, is secreted in very small amounts in our stomachs. However,
sunshel: Iron deficiency is considered to be the #1 nutritional disorder in the world. Up to 80% of the world’s population may be iron deficient. Symptoms of Iron Deficiency: lack of energy (fatigue), shortness of breath, headache, irritability, dizziness, lack of color of the skin Here’s a chart of 6 different plant-sources of