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" food "


{video} :: “hungry for change” will change your life

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I just posted a new YouTube video inspired by the food documentary “Hungry for Change” because it had a massive impact on me. The doc is obviously about food and health, but the final message at the end of the documentary really struck a chord with me and connects EVERYTHING together. Seriously. It connects food,



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My cousin made hotdogs and they smelled amazing. But hotdogs gross me out more than any other meat. As soon as I found out what they’re made of,

Top Plant-Based Iron Sources

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sunshel: Iron deficiency is considered to be the #1 nutritional disorder in the world. Up to 80% of the world’s population may be iron deficient. Symptoms of Iron Deficiency: lack of energy (fatigue), shortness of breath, headache, irritability, dizziness, lack of color of the skin Here’s a chart of 6 different plant-sources of