I just posted a new YouTube video inspired by the food documentary “Hungry for Change” because it had a massive impact on me. The doc is obviously about food and health, but the final message at the end of the documentary really struck a chord with me and connects EVERYTHING together. Seriously. It connects food,
" depression "
What came first, the depression or the acne? I think it’s more complex than one simple answer. I know that I have a history of self-esteem issues, and when my skin was clear last year, those didn’t disappear. Sure, I felt much prettier and better about my appearance, but self-esteem runs deeper than just regarding