I just posted a new YouTube video inspired by the food documentary “Hungry for Change” because it had a massive impact on me. The doc is obviously about food and health, but the final message at the end of the documentary really struck a chord with me and connects EVERYTHING together. Seriously. It connects food,
" acne "
The following is a post that I made in February of 2011 on my Tumblr account. I wrote this when I was heading in the direction of a food and health obsession. Everything I wrote is still accurate and relevant, except my emotional and mental connection to eating has changed since then. I no longer
I mentioned a few times in recent posts how I’ve totally abandoned all skincare products to let my skin balance itself out. I also felt like I was relying on products so much that it was causing me emotional stress. That’s why I decided to spend as little time in front of the sink and
So I feel like I MUST share this list for those of you who don’t know about it already. There’s this post on zerozits.com called “How to Become an Acne Detective” and it has the most AMAZING list of ingredients, categorized in alphabetical order, and it indicates on a scale of 1-5 how comedogenic it