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Health

{video} :: “hungry for change” will change your life

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I just posted a new YouTube video inspired by the food documentary “Hungry for Change” because it had a massive impact on me. The doc is obviously about food and health, but the final message at the end of the documentary really struck a chord with me and connects EVERYTHING together. Seriously. It connects food,

Health

Skincare Review: Clarisonic + OCM + Lerosett

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I mentioned a few times in recent posts how I’ve totally abandoned all skincare products to let my skin balance itself out. I also felt like I was relying on products so much that it was causing me emotional stress. That’s why I decided to spend as little time in front of the sink and

Health

Emotions and Acne: Part 3

I told my mom how I was feeling and that was the beginning of my healing process. Tracy from The Love Vitamin had a huge influence on my realization that when you
Health

Acne and Emotions: Part 2

What came first, the depression or the acne? I think it’s more complex than one simple answer. I know that I have a history of self-esteem issues, and when