Mental Health

Now Magazine’s Ecoholic: Pimple-Fighting Tips

Posted by SweetHealthNut on Nov 19, 2011 in Acne, Beauty, Health, Makeup, Mental Health, Products, Skincare | 1 comment

I love how “eco” health and “natural” health are so intertwined. The moment I started reading this article, I could tell that the author, Adria Vasil, knew what she was talking about. I’ve used many of the natural ingredients she suggests and can’t complain. The thing is, last time I tried them, my skin was [...]

No more fabricated confidence for me, please!

Posted by SweetHealthNut on Nov 14, 2011 in Health, Life, Mental Health | 0 comments

I started thinking about confidence this weekend while I was working at Josh’s restaurant during a street festival when they needed some extra hands. I was in charge of putting trays of glasses into the dishwasher, taking them out, polishing them and putting them away. On repeat. For 6 hours. But, hey, I’m getting paid, [...]

1st blog in a LONG time – hiatus explained & skincare update

Posted by SweetHealthNut on Oct 22, 2011 in Acne, Health, Mental Health, Skincare, Travel | 5 comments

This is my first post since Europe. I’m pretty disappointed in myself because I wanted to blog throughout all of my travels… obviously I failed miserably. Once I got caught up in traveling, all of a sudden a week had passed and I hadn’t written. Then it was 2 weeks, and then it was 2 [...]

Eurotrip Blog: Dublin – Emotions run high (this is a delayed post, sorry!)

Posted by SweetHealthNut on Aug 2, 2011 in Europe, Mental Health, Travel | 0 comments

My time in Dublin was interesting. I went through some personal struggles that exemplify the emotional journey of traveling. Tamara and I also dealt with a strategic mishap that was embarrassing, but kind of funny, but I don’t have time to tell you both in one blog so the latter will be in a separate [...]

The Perfect Therapist

Posted by SweetHealthNut on Apr 3, 2011 in Health, Life, Mental Health | 0 comments

I don’t have too much experience with therapy. I saw a therapist last year to help deal with the phobia I had as far back as I can remember (emetophobia, look it up. You may be surprised, it’s kind of different). It helped and she was nice, but that’s about it. I saw her [...]