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Health

{CL recipe} :: my first strawberry jam

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One thing you should know about me is that I never get a complicated recipe right the first time. So if I can do it, anyone can! I was really excited to make Canadian Living’s strawberry jam recipe from scratch. I’ve always loved the idea of making jam, but never did it. To be honest,

Shop

{montreal} :: natural health shop: branche d’olivier

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I’m going to start posting more local recommendations because I know a lot of you guys are from Montreal. If you aren’t from Montreal, you should definitely visit and I’ll give you a tour! Branche d’Olivier is one of my most recent favourite go-to natural health and bulk food shops. It’s in my neighbourhood –

Food

Find your soul workout, then eat protein

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I like to call gymnastics my “soul workout” – like soul mate, but for exercise. I have never liked exercising. The feeling of pushing my body to its limits has never appealed to me. Sure, I like the feeling I get afterward, but that feeling is mostly pride – I’m proud that I actually did

Health

The Skinny on Beauty

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The problem with society’s portrayal of beauty isn’t that it depicts skinny as beautiful, it’s that it singles out skinny as beautiful. But in order to try to fix this problem,