I just saw an ADHD coach for the first time. I’ve been seeing a therapist for years, but this was totally different. After getting my psychological assessment a few months ago (which was inconclusive for ADHD, and indicated severe anxiety and moderate depression), I was told that I would benefit from cognitive behavioural therapy (CBT).
This is a perfect recipe if you’re feeling crummy and need to rejig your system with a delicious punch of nutrients. This tabbouleh recipe is so simple and easy to make, and you won’t believe how flavourful it is. It’s also SUPER light — it’s impossible to feel bad after eating this (unless you’re allergic
When Canadian Living sent me this month’s recipe (coming out in their August 2014 issue), I thought to myself Psh, this is a piece of cake! I just squeeze some lemons and blueberries and, voila, blueberry lemonade. Ya, no. Boy was I wrong. Not that this recipe isn’t doable, because it is, but it’s definitely
One thing you should know about me is that I never get a complicated recipe right the first time. So if I can do it, anyone can! I was really excited to make Canadian Living’s strawberry jam recipe from scratch. I’ve always loved the idea of making jam, but never did it. To be honest,